ECT is a procedure in which electrical currents are passed through the brain. Prolonged or chronic depression can have a devastating impact on your emotional and physical health. Untreated, it may put your life at risk.
Mental Health America reports that 30 to 70 percent of those who have died by suicide have depression or bipolar disorder. Other complications of depression can lead to:. Adding these 10 simple self-care strategies to your daily routine can be effective for managing depression. The process of continuously thinking about the same thoughts is called rumination. A habit of rumination can be dangerous to your mental health, as it…. From worsening anxiety to making depression more likely, sugar is harmful to your mental health.
Even trying to cut back on the sweet stuff may…. Jamie Friedlander's anxiety caused a lot of sleep problems. So, she set out to see if a gravity blanket would help her get a more peaceful night's…. Watching a friend live with depression can be painful, but there are ways to help. Learn what to do, avoid, and how to recognize the signs of suicidal….
People who experience anhedonia have a decreased ability to feel pleasure. Learn causes, risk factors, and treatments for anhedonia. A SAD lamp can help alleviate symptoms of seasonal affective disorder.
Learn more about SAD lamps, how to use them, features to look for, and products…. Bipolar disorder is a mental health condition that causes extreme fluctuations in thinking, mood, and behavior, known as depression and mania or…. Experts say mushrooms contain a number of nutrients, including potassium and B vitamins, that can boost physical as well as mental health. Health Conditions Discover Plan Connect.
Mental Health. Depression: Facts, Statistics, and You. Medically reviewed by Timothy J. You must also experience 5 or more of the following symptoms in the 2-week period:. However, several factors can increase your risk of developing the condition. A combination of genes and stress can affect brain chemistry and reduce the ability to maintain mood stability. MDD is often treated with medication and psychotherapy.
Some lifestyle adjustments can also help ease certain symptoms. People who have severe MDD or have thoughts of harming themselves may need to stay in a hospital during treatment. Some might also need to take part in an outpatient treatment program until symptoms improve. Primary care providers often start treatment for MDD by prescribing antidepressant medications.
SSRIs are a frequently prescribed type of antidepressant. SSRIs work by helping inhibit the breakdown of serotonin in the brain, resulting in higher amounts of this neurotransmitter. It may help improve mood and produce healthy sleeping patterns. People with MDD are often thought to have low levels of serotonin. They have a relatively low incidence of side effects that most people tolerate well. These affect serotonin and norepinephrine.
These drugs can cause several side effects, including weight gain and sleepiness. As with any medication, benefits and side effects need to be weighed carefully with your doctor. Psychotherapy, also known as psychological therapy or talk therapy, can effectively treat people with MDD. Download, read, and order free NIMH brochures and fact sheets about mental disorders and related topics.
If you or someone you know has a mental illness, there are ways to get help. Use these resources to find help for yourself, a friend, or a family member. If you or a friend or family member are thinking about taking part in clinical research, this page contains basic information about clinical trials. Find out how NIMH engages a range of stakeholder organizations as part of its efforts to ensure the greatest public health impact of the research we support.
Use these free mental health education and outreach materials in your community and on social media to spread the word about topics like eating disorders, autism awareness, and suicide prevention. NIMH supports research at universities, medical centers, and other institutions via grants, contracts, and cooperative agreements. Learn more about NIMH research areas, policies, resources, and initiatives. Over 40 research groups conduct basic neuroscience research and clinical investigations of mental illnesses, brain function, and behavior at the NIH campus in Bethesda, Maryland.
Learn more about research conducted at NIMH. Explore the NIMH grant application process, including how to write your grant, how to submit your grant, and how the review process works. If you need immediate assistance, call or go to the nearest hospital emergency room.
First Name Email What is your question? Who Is Affected by Depression? Major depressive disorder affects approximately Journal of the American Medical Association, ; Jun 18; 23 : 1.
National Institute of Health, Heart disease and depression: A two-way relationship, Depression often co-occurs with other illnesses and medical conditions. National Institute of Mental Health, Heart attacks: 1 in 3 heart attack survivors experience depression. National Institute of Mental Health, Adults with coronary artery disease are 59 percent more likely to have a future adverse cardiovascular event, such as a heart attack or cardiac death.
Rabkin, J.
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