Bowel habits what is normal




















Mild diarrhea can be waited out or over-the-counter medications like Pepto-Bismol, Imodium A-D, or Kaopectate may be taken. Diarrhea should not last more than days from any of the above. If it does, get medical attention. There are a number of changes in our bowel habits that could be harbingers of diseases that need to be identified and treated.

One of the possible signs of bowel cancer is a change in the caliber of stool. If it becomes "pencil thin" and persists for a week or two and clearly is a change from your normal, this should be reported to your physician. If weight loss accompanies constipation, or fever is a part of diarrhea, these are warning signs of potentially serious gastrointestinal disease. Blood, either red or dark black, is abnormal and needs evaluation. Constipation can be a manifestation of many diseases including depression, hypothyroidism, Parkinson's disease, and cancer.

Diarrhea may be a symptom of Crohn's disease, ulcerative colitis, hyperthyroidism, malabsorption disorders, and food allergies. All of these potential abnormal conditions require a thorough evaluation. As unsavory as it may seem, paying attention to our bowel habits and excrement is something we must do to retain optimal health.

If there are significant changes that persist for two or three weeks, consult your physician. What is Normal? Food poisoning or eating a lot of an unfamiliar food especially high-fiber foods can cause colon irregularity for a while.

But if neither of these things are the problem, there are several easy-to-determine things that can cause your colon problems. Vacations and other types of traveling often cause changes in your bowel habits. Another common reason for changes in your bowel movements are new medications. Many medications have a side -effect of constipation.

On the other hand, antibiotics are commonly associated with diarrhea. If either of these happen, consult with your doctor so you can get back to normal. Many diseases and disorders can cause abnormal bowel movements.

Before and after the age of 50, there are many studies on how to avoid cancer of the colon or at least reduce your risk factors. However, one of the most frequently asked questions is: Does a colon detox work, and if so, how does it cleanse your colon?

Before using any of the following scientifically-studied suggestions, consult your doctor to see if any of your medical conditions would prohibit you from following these rules provided by the American Heart Association :. Eat fruits and vegetable that are high in fiber to help your colon move waste products out of your system.

Eat about two cups of fruit and three cups of vegetables daily. This list was provided by American College of Gastroenterology. Eat a lot of high-fiber grains about three servings a day.

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Frequency Factors Consistency See a doctor Are you regular? How many times a day should you poop?



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