What is the difference between activia and activia light




















It is available in regular or light, Greek regular or light, with added fiber or as a drink. Activia also contains Bifidobacterium lactis DN , also known as Bifidus Regularis, which is the bacteria found only in Activia products.

Bifidus regularis is a probiotic specifically added to the Dannon yogurt to aid in digestive health. A study published in the "British Journal of Nutrition" showed that daily consumption of yogurt with Bifidobacterium lactis DN improved well-being and digestive symptoms in women with minor digestive problems. A study published in "Pediatrics" found that children suffering from constipation who were given yogurt containing the exclusive bacterial strain had an increase in stool production.

However, the control group also showed an increase, and the researchers concluded that more studies were necessary before recommendations could be made. It is important to note that both studies were supported by a grant from Dannon, the parent company of the makers of Activia.

Yogurt, whether regular or Activia, offers a number of health benefits. Yogurt is a good source of calcium and vitamin D, as well as protein and potassium. Lactobacillus examples: L. Bifidobacterium examples: B. It means that specific probiotic bacteria are added to the yogurt. The benefits of probiotics are strain-specific so, depending on the bacteria, the product would provide a specific benefit.

Studies show that these beneficial effects will begin after approximately two weeks of eating Activia, when two containers are eaten daily as part of a balanced diet and healthy lifestyle. We therefore recommend consuming Activia each day, as part of a balanced diet and healthy lifestyle.

You need to eat at least two containers of Activia products each day for two weeks, as part of a balanced diet and healthy lifestyle to enjoy the benefit, and continue to consume the product on a daily basis in order to continue to enjoy the benefit.

There have been no adverse effects or side effects reported in the studies we have done on Activia when 1 to 3 containers are eaten per day as part of a balanced diet and healthy lifestyle. However, the Activia benefit is associated with regular consumption and ceases weeks after discontinuation of consumption. If you are not happy with the impact on your system, the effect will end after you stop eating the product.

Activia products are kosher-certified by Rabbi David I. Activia products are not OU kosher-certified because some flavors contain gelatin. However, the gelatin we use is kosher gelatin and the product is certified kosher by Rabbi David I. To learn more, please visit www.

Consume twice a day for two weeks as part of a balanced diet and healthy lifestyle. Market, IRI last 52 weeks ending November 1, What is Activia? Is Activia good for you? Does Activia work? How is Activia probiotic yogurt different than the other yogurts? Why does Activia need "billions of its exclusive probiotic? FAQs: Activia Greek. Does Activia Greek have the same digestive benefits as other styles of Activia? What is Activia Greek Nonfat Yogurt?

How is Activia Greek Different from other varieties of Activia? Can I eat Activia Greek along with other varieties of Activia? Is Activia Greek Nutritious?



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